Sweet & Sour Chicken
Mary Harrill
1 8-ounce can pineapple chunks
1 tablespoon vegetable oil
3 boneless chicken breast halves, cut in pieces
¼ or ½ teaspoon crushed red pepper flakes
or more if you like it
really hot
1 16 ounce can green beans, drained
(I use frozen)
¾ cup sweet & sour sauce
Drain pineapple, reserve ¼ cup juice.
Heat oil and add chicken cut in pieces. Cook over medium heat until no longer pink (about 6 to 8
minutes). Season with salt and
pepper. Stir in pineapple juice and red
pepper flakes. Add green beans,
pineapple and sweet and sour sauce (LaChoy jarred sauce). Cook until well heated through. Serve over rice.